This overview is of course not complete, but contains only varieties that seem reasonable to me. You could also feed raspberries or beetroot, for example, but that would probably only lead to more colourful birds and a wonderful “mess” in the cage.
Suitable varieties
Vegetables
Cauliflower (also leaves)
Broccoli (also leaves)
Fennel
Karotten (mit Grün)
Potato (only cooked)
Pumpkin
Swiss Chard
Bell bell pepper (with seeds)
Parsnip (root only!)
Cucumber (with seeds)
Celery
Spinach
Sweet potato (only cooked)
Tomato
Jerusalem artichoke
Courgette
Lettuce
Chivorée
Oak Leaf
Endive salad
Lamb’s lettuce
Garden cress
Lettuce [Spray!]
Lollo Rosso
Pick lettuce
Radicchio
Arugula / Rocket
Fruits
Apple (without cores)
Apricot
Strawberry (also leaves)
Blueberry
Cherry
Kiwi (with peel)
Lychee
Melon (with peel)
Mirabelle
Nectarine
Peach
Plum
Gooseberry
Grape (with seeds)
Vegetables, Salad & Fruit
You should not use lettuce from the greenhouse (not even organic!), Because they are too heavily fertilized. So it is advisable to offer lettuce only in summer or only from own cultivation. With most types of fruit, the seeds should not be fed.
Vegetables to meet the nutritional needs
Vitamin A: carrot (1.7mg/100g)
Vitamin C: bell bell pepper (140mg/100g) / broccoli (94,0mg/100g)
Calcium: arugula (160mg/100g)
Silicic acid: cucumber
Little or not at all suitable
There are quite a few varieties that are suitable for parrots and large parakeets, but not necessarily for budgies and therefore better to do without.
Vegetables
- Eggplant
- Mushroom
- Beans and peas
- Ginger
- Kohlrabi
- Lenses
- Radish and radish
- Beet
- Asparagus
Fruit
- Banana
- Pear and nashi
- Clementine and tangerine
- Pomegranate
- Grapefruit, grapefruit and pomolo
- Guava
- Currant
- Persimmon and sharon fruit
- Orange
- Physalis
- Star fruit
- Kumquat
- Lime and lemon
- Mango
- Passion fruit
- Papaya and babaco
- Quince
Harmful or fatal
- Avocado (lethal)
- Mushroom, asparagus, beans and peas
- Citrus
- Salads from the greenhouse (high nitrate content)
- Collard greens (indigestion)